Средиземноморская Диета: От Каира до Мадрида - Вячеслав Пигарев

"From Cairo to Madrid: The Mediterranean Diet" is a study of the richness of cultural and gastronomic heritage of the countries surrounding the Mediterranean Sea. The author invites readers to immerse themselves in the world of flavors and traditions of cuisines from different regions, starting from the cozy streets of Cairo and ending with the picturesque streets of Madrid. The book not only reveals the secrets of a diet that promotes longevity and health, but also demonstrates how attractive and diverse a diet based on the principles of the Mediterranean diet can be. Rich in practical advice, it will become an indispensable resource for anyone seeking a healthy lifestyle and culinary discoveries. The administration of the Litres website is not responsible for the information provided. There may be medical contraindications, consultation with a specialist is necessary.